Have you heard of the germy beard rumour? Some people say that since the beard is close to your mouth, the germs from your facial hair can make their way to your mouth and cause an array of dental problems. So does your beard affect your oral health? Let’s set the record straight: it’s not true. While no science can back this claim, there are still several things you should know about beard and dental care.
Even if your beard isn’t the cleanest, the best way to care for your teeth remains the same: proper dental hygiene. That includes brushing your teeth at least two times a day, flossing daily, refraining from poor dental habits like smoking and getting regular checkups with your dentist.
Also, you have to ensure that your beard only hides the imperfections on your jaw and chin. Be aware that it can also hide lumps and other symptoms that can help indicate a dental problem.
Be Aware That Your Beard May Hide Dental Symptoms
Jaw and facial problems can be harder to spot when you have a long and thick beard. You can’t easily notice discolouration, numbness and other changes in your jawline that can be symptoms of a jaw or dental problem. But there’s a way to prevent this issue. If you are growing a beard that is going to stay for a while, make sure to do regular checks on your jaw. Look for lumps, bruises or changes in structure. If you notice anything unusual, consult with your dentist.
You should also pay attention to how wide you can open your mouth. You may think that your big beard obstructs it, but there may be a more serious issue behind the discomfort. If you experience pain whenever you open your mouth, consider talking to your dentist or GP.
You Can Use Your Beard to Accentuate Your Pearly Whites
On the positive side of things, your beard can help accentuate your pearly whites. As long as your beard is well-cut and groomed and perfectly fits the shape of your face, your glowing smile will easily stand out. So don’t also forget the value of beard care. Invest in top-quality beard oil, cream, beard balm and other beard care products that suit your facial hair and the skin underneath.
But of course, your beard can only do so much. Again, keeping your smile bright comes down to performing proper dental hygiene daily. It’s also a good idea to visit an orthodontist if you have gaps in your teeth or missing or misaligned teeth. But the simplest way to have a great smile that matches your dashing beard is to get in-chair teeth whitening treatment. It’s easy, fast and affordable.
Bottom Line: There’s a Link Between Beard and Oral Health
The germy beard rumour may not be true, but we can’t deny that your beard can affect your oral health. Having a thick, long beard can make you extra cautious about how your teeth look and whether you have lumps and other symptoms of jaw problems. Rather than seeing beard as an issue that affects oral health, it’s better to look at it as something that can inspire you to boost your daily dental hygiene and improve your overall physical wellness.